Design a year-long periodized training program for the athlete with the objective of optimizing the client’s physique at the time of the competition. The training program should include the following:
, you will complete a draft of the first two sections of your summative assessment. Read the transcripts provided for you for this case analysis. The
, you will complete a draft of the first two sections of your summative assessment. Read the transcripts provided for you for this case analysis. The transcripts can be found in the Final Project Case Study. For additional details, please refer to the following documents: Milestone One Guidelines and Rubric